Hyderabadi fish fry

I have many varieties of fish recipes in my blog. Fish recipes are very simple and easy to cook for bachelors and singles. Everyone can try this simple and easy recipe.

Fish is a very nutritious food, rich in protein, vitamins and minerals. It also has many health benefits required for healthy body and mind. See below 👇

Some of health benefits of fish are as follows:-

• Omega-3 fatty acid present in the fish helps to maintain cardiovascular health, by playing a role in the regulation of blood clotting. 
• It is important for prenatal and postnatal neurological development; 
• reduce tissue inflammation and ease the symptoms of rheumatoid arthritis;
• play a beneficial role in cardiac arrhythmia (irregular heartbeat), 
• reducing depression and halting mental decline in older people.

Ingredients for Hyderabadi fish fry:-

• Fish slices-250gm
• Garlic paste-1tsp
• Onion-1
• Poppy seeds-1tsp
• Turmeric powder-a pinch
• Coriander powder-1 tsp
• Chili powder-1 1/2 tsp
• Besan-1 tsp
• Oil-2 tsp
• salt-as per taste
• powder

Hyderabadi fish fry

How to make Hyderabadi Fish Fry:-

1. Mix together- (garlic paste, coriander powder, chili powder, poppy seeds, turmeric and salt) to make a smooth paste.
2. Apply the mixted paste on drained fish pieces and marinate for 30 minutes.
3. Heat oil in a pan and fry sliced onion till crisp. keep this aside.
4. dip the fish pieces in besan batter and fry the fish pieces till crisp and golden brown in colour.
5. garnish with fried onions and lemon juice.
6. hyderabadi fish fry is ready to serve......

Hyderabadi fish fry is damn tasty. It can be used as a side dish, along with snacks and starters.You can also try fish curry. 

Fish Curry Recipe

This is imperative for fish lovers to know its importance in daily life. Fish  is loaded with many important nutrients, such as protein and vitamin D.It is also the world’s best source of omega-3 fatty acids, which are incredibly important for your body and brain development. Regular consumption of fish can reduce the risk of various diseases and disorders. 

With its tremendous benefits, fish is also a delicious and easy to prepare recipe. For this reason, it should be relatively easy to incorporate it into the diet. Eating fish 1-2 times per week is considered sufficient to reap the benefits.

If possible, choose wild-caught fish over farmed. Wild fish tends to have more omega-3s and is less likely to be contaminated with harmful pollutants.